EMPOWER YOURSELF WITH THE KNOWLEDGE AND ABILITIES LEARNED THROUGH SELF-DEFENSE COURSES, ENABLING YOU TO REALLY FEEL MORE SAFE AND SECURE AND CERTAIN IN UNFORESEEN CIRCUMSTANCES

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Short Article Composed By-Skipper BeasleyHave you ever found yourself in a situation where you really felt threatened and wanted you knew how to safeguard on your own?Imagine Read the Full Content : you're walking alone during the night when all of a sudden, a complete stranger approaches you with aggressive intent. In such moments, having a stron

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Author-Sherman PetersMaster fundamental self-defense methods like basic relocations and border setup. informative post on striking susceptible areas with palm strikes, punches, arm joints, and knee strikes. Method blocks and protection versus grabs to boost reflexes. Improve ground protection by understanding guard position and runs away like the